Welcome to Kel’s Table!

If you’re here, chances are you’re ready to take control of your health, grow your own food, or make meals that truly nourish your body and soul. Whether you’re starting a garden for the first time or just looking for wholesome recipes to add to your table, this space is designed to help you every step of the way.

I know firsthand how transformative real, homegrown food can be. Living with ulcerative colitis taught me that what we eat matters deeply—not just for our bodies but for our overall well-being. That’s why I’ve poured my heart into creating this resource: to inspire, guide, and empower you to grow and cook food that makes you feel your best.

Here, you’ll find practical tips, creative recipes, and encouragement for your journey to healthier, more mindful eating. Let’s work together to grow something incredible—from your garden to your plate!